You don't have to carry it alone
A Buddhist approach to carrying loss — without rushing it, fixing it, or letting go before you're ready. Talk to a therapist who understands grief, free for 15 minutes.
No waitlists, no forms. Just a conversation when you need one.
Start a free 15-minute chat. Say what's on your mind in a safe, judgment-free space. Nothing is recorded — completely private.
Your therapist listens — really listens — drawing on Buddhist wisdom and proven techniques. When you're ready, book a full 60-minute session.
Continue at your own pace. Encrypted, confidential, and entirely yours — someone is here whenever you need them.
Trauma Specialist
Trauma · Grief · Loss
Born in Ladakh, Tenzin discovered her calling after volunteering with Tibetan refugees. She trained in Somatic Experiencing in Zurich, then returned to Dharamsala to combine Tonglen compassion meditation with body-based trauma therapy — transforming suffering into wisdom.
"Your pain is not a punishment. It is a teacher waiting to be heard."Talk to Tenzin — Free
Mindful Living Counselor
Loneliness · Belonging · Disconnection
Born in Paris to Vietnamese parents who fled Saigon in 1975, Albertine grew up between two worlds. She found her center at Plum Village under Thich Nhat Hanh's guidance, and now brings the practice of interbeing — the understanding that we are never truly alone — to clients struggling with disconnection and loneliness.
"You are not separate from the world. The world is not separate from you. This is where healing begins."Talk to Albertine — Free
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